Member: All India Shotokan Karate - Do School (Govt. & Olympic recognized)

  • Mobile: 8335074404
  • Email: traditionalkarate93@gmail.com

Karate Training:

Did you know? There are over 600 muscles in the human body and you will use every one of them during an average karate class.

Did you know? An adult student can burn over 1000 calories in a typical one hour karate class with many reporting significant weight loss during the first 6 months.

Did you know? Karate kicking engages all the muscles groups in the upper and lower abdominal areas and strengthens the lower back.

Did you know? Enhanced flexibility from karate training can greatly increase posture and vitality… and can assist in the prevention of many ages – onset injuries.

Did you know? Karate kicking engages all the muscles groups in the upper and lower abdominal areas and strengthens the lower back.

Did you know? Children who train in karate are much less likely to be bullied- or become bullies – as they develop greater self-confidence& respect for others.

Did you know? Children’s school work and classroom behavior can be greatly improved through karate’s disciplined and respectful training environment.

Did you know? Accomplishments in karate are often seen in a positive light by prospective employers who rightly attach images ofstrength, trust and good character to those who study it.

Karate & Self Defense benefits for Children:

# Help Them Stay Fit.
# Tech Children Social Skill
# Children Learn Team Work
# Boost Self Esteem
# A better understanding of discipline.
# Goal Setting.
# Self Defense
# Enhance their Listening Skill
# Improve Focus & Concentration
# Learning Respect.
# Most importantly…..Karate is Fun.
# International Recognize Higher Belt & Dan Grading.
# Participation in District, State, National, International, World Cup & Commonwealth Championship.

Karate & Self Defense benefits for Adults:

# Increase Mobility, Flexibility & coordination.
# Great Stress Relief, Develop Concentration & Focus.
# Improved Physical, Cardiovascular & Mental Health.
# Increased Energy, Strength, Power & Stability.
# Improve Reflexes & Achievable Goals
# More Self-Confidence
# Weight Loss.
# Self- Defense Skills.
# International Recognize Higher Belt & Dan Grading.
# Participation in District, State, National, International, World Cup & Commonwealth Championship.